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Kettlebell Quickie Circuit

When I started going to a normal gym after being at Crossfit for over a year, I was a little lost. I was used to showing up at the box, looking at the white board and getting to work without having to think too hard about my workout. When I walked into my new gym,…

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Kettlebell Booty and Thighs

I put my new kettlebell to good use last night and worked my bootay and thighs. I got an email in the afternoon from the Tone It Up Girls with a thigh workout and it got me thinking.  I decided to look up some kettlebell moves to work my thighs and booty because who doesn’t…

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A Smaller Size!

So have you noticed the shnazzy new badge over on the left hand side of the page? That’s right kids, I am your newest FitFluential Ambassador and I couldn’t be happier about it! ******************************************************** I took the day off yesterday to rest and relax before driving back into schoolwork to finish my last paper. When…

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