It’s been two months since I’ve been to Crossfit and I miss it. I miss it a lot. Sadly, Crossfit doesn’t really fit into my budget or my schedule right now, especially with all of the rescheduling at school because of the hurricane. Last night I went to my basement to work out. I used…
Monthly goals monday
Karen
If you are one of the lucky people who saw me yesterday, you probably would’ve asked me why I’m walking funny and I would’ve answered with one word, a name actually – Karen. Before we got to the WOD, we practiced deadlifts. I had only done deadlifts in WODs so far, and I tend to…
Guest Post: Courtney from Journey of a Dreamer
Hello Frolic through Life Readers! I’m Courtney from Journey of a Dreamer and I’m so honored that Sylvia invited me to spend the day with you! I blog about Running, CrossFit and my weight loss Journey. I’m sure you noticed Sylvia talking a lot about CrossFit recently (I love how she described it as a…
Playground for Adults
I’m a week into WODs and I am absolutely loving every minute. Every time I walk into the box, I need a pang of nervousness at what workout the day is going to bring, but I always leave feeling AMAZING! Over the last week I have done things that I never in a million years…
My First WOD
After two weeks of Foundations, it was finally time for me to put my big girl pants on and do a real WOD. I’m not going to lie, I was super nervous about putting my skills to the test, but as soon and I got to the box and saw the day’s WOD on the…
