Monthly goals monday

Goal: Unassisted Pull-ups

Ever since I’ve started Crossfit, pull-ups have been my enemy. It’s not so much that I dislike them, but they were my greatest weakness and something with which I really struggled. I hated having to use multiple bands to actually do a pull-up, so I decided that my weakness was going to become my strength!…

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First Taste of Summer

I want to start off by saying thank you to everyone who read and commented on my last post. It wasn’t easy for me to write and all the kind words made opening up like that a lot less scary. You are all amazing! Moving on, Spring has finally arrived in New York and we…

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A Week in WODs

I don’t know if I have mentioned it lately, but I am so flippin’ in love with Crossfit. With the start of the Open, the box seems to be abuzz with an air of excitement, and for good reason. Team Dynamix is kicking major booty! They are 4th in the Northeast and 12th Worldwide after…

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Back to Crossfit

There is only word to describe how I feel after my first day back at Crossfit…ouch. I’m not sure if that’s a word or a sound, but either way it is how I feel today, and it feels great! I was super nervous getting back to Crossfit, but I was also incredibly nervous. I hadn’t…

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Ups and Downs

Like any day that I don’t have to go to work or school, this weekend was good, but it had its ups and downs. UP: We took a spontaneous strip to Butter Lane Cupcakes on Saturday night. I love that Tommy is spontaneous and we do fun things just out of the blue. The coffee…

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