juice

How to Become a Morning Person #MorningWin

I have partnered with belVita and Dannon to help promote the belVita and Dannon partnership. I have been compensated for my time commitment to the program, which includes writing about the promotion and product. However, my opinions are entirely my own and I have not been paid to publish positive comments.   I have never…

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Designer Whey Protein Ice Cream

Just when I thought that Designer Whey couldn’t get any better, I got a big box in the mail. I got more of my favorite pre-made shakes and bars, but they also sent me two delicious flavors that I hadn’t had the opportunity to try – Vanilla Almond and Strawberry. As usual, the packaging was…

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I’m Doing the Spartan Race!

Over the weekend I did something I have never done before – I went for a run in the Poconos. My parents have had a summer house there since I was in high school, but our house is on top of a huge hill which descends for miles and I always thought that running there…

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Silk Almond Milk Chai Latte

If you know me, you know I love my coffee and lattes. If you don’t believe me, ask my Gold Starbucks card. When I decided to start limiting my dairy intake, I was worried that I would have to give up some of my favorite treats. Enter Silk Almondmilk. The Dark Chocolate takes my morning…

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Paleo 101

A few weeks ago, I had the opportunity to attend a Paleo diet nutrition seminar at Reebok Crossfit 5th Ave. The seminar was hosted by Katie from Paleo Pioneer and a registered dietician. The seminar lasted a little over an hour, but was incredibly informative and taught me about how the American diet has changed,…

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