I woke up bright and early on Thanksgiving morning to burn off the calories before I piled them on at Thanksgiving dinner by running the Prospect Park 5 miler Turkey Trot. The Turkey Trot is a small race with only 2,500 runners trotting their way through Prospect Park in Brooklyn. I laid out my gear…
seaweed
Getting the Proper Running Shoes
I got new running shoes over the weekend. But I didn’t just walk into Sport Authority and pick the prettiest ones off the shelf like I did last time, I went to the New York Running Company and got properly fitted for a new pair of running shoes. The fitting is done through a gait…
