I woke up bright and early on Thanksgiving morning to burn off the calories before I piled them on at Thanksgiving dinner by running the Prospect Park 5 miler Turkey Trot. The Turkey Trot is a small race with only 2,500 runners trotting their way through Prospect Park in Brooklyn. I laid out my gear…
runner's world half & festival
Altra Drop Zero Clinic
Altra Drop Zero was the main sponsor of the Runner’s World Half & Festival. Even though I had heard of the company before and checked out their shoes on their website, I didn’t know much about the concept of drop zero, or what kind of effect it can have on your running. As part of…
