Hi Frolic thorough life readers! My name is Chris from The Journey TV and it’s a pleasure that Sylvia asked me to guest post. Recently I shot some movement introduction videos for my show because i hear lots of people…
Guest Post: Kayla from Keep Moving Forward
Hi Everyone! My name is Kayla and I blog at Keep Moving Forward. I am here to share with you a little taste about myself and the things that I love to do. I am a teacher, runner of all…
It’s Official!
It’s official, as of 4PM on Thursday…I’m on vacation! We are currently in Pennsylvania celebrating Tommy’s dad’s birthday. He turned 50…err I mean, 25×2! On Monday we will be road trippin’ it down to Virginia for the week and I…
WIAW Picnic at the Piers
Yesterday was one of those days where everything came together and turned a regular evening in the perfect summer night. Clearly no summer is complete without a picnic, so it is only natural that I share our eats and view…
Playground for Adults
I’m a week into WODs and I am absolutely loving every minute. Every time I walk into the box, I need a pang of nervousness at what workout the day is going to bring, but I always leave feeling AMAZING!…
