Spinach Artichoke Dip Cups
 
 
A perfectly portioned alternative to chips and dip. These dip cups taste amazing, look impressive and are incredibly simple to make!
Recipe type: Appetiser
Serves: 48
Ingredients
  • Smart Balance® Non-Stick Cooking Spray
  • 1 package wonton wrappers
  • 2 boxes frozen spinach
  • 2 8oz. cans marinated artichokes
  • ½ cup Smart Balance® Light Mayonnaise Dressing
  • ½ cup sour cream
  • ½ cup Parmesan cheese
  • 1 tsp cayenne pepper
  • salt and pepper, to taste
Instructions
  1. Preheat the oven to 400°F.
  2. Spray muffin tins with cooking spray.
  3. Press wonton wrappers into a muffin tin and bake for 8 to 10 minutes or until golden brown.
  4. Defrost spinach, chop and squeeze out the excess liquid.
  5. Drain artichokes, finely chop and squeeze out excess liquid.
  6. Combine spinach, artichokes, mayonnaise, sour cream, Parmesan cheese and spices. Mix well.
  7. Fill wonton cups just prior to serving.
Recipe by Frolic Through Life at http://www.frolic-through-life.com/2013/07/spinach-artichoke-dip-cups-please-vote/